LESSONS
Stand up Paddle Boarding is an excellent way to keep fit, build and maintain core strength and balance and most importantly have fun either by yourself or with family and friends.
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All our Jamieson Park Paddle instructors are accredited .  This means they are
* Highly experienced stand up paddle and training professionals
* Have stand up paddle skill and knowledge according to their qualification level.
* Hold current water rescue and senior first aid qualifications
* Trained in safety and risk management
* Implement minimal environmental impact practices when delivering lessons
* Renew their instructor accreditation annually, ensuring they keep their skills up-to-   date and current.
Our qualified instructors will professionally guide you through everything you need to know to get you safely out on the water and enjoying yourself.
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Come learn the basics or improve on your skills in the serene, calm waters of Narrabeen Lakes with our skilled and friendly instructors & easy to use boards. 

Join the fun outdoor experience

Lesson/Course Content: Be guided through all the key concepts of Stand-up Paddle Boarding
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•         Meet & Greet
•         Paperwork
•         Allocate Equipment
•         Class Introductions
•         Lesson Content – what they will learn from the lesson,
•         discuss equipment
•         safety on the water & understanding the environment & surroundings
•         Safe methods of carrying SUP & Paddle to & from  water
•         Enter & Exiting the Water
•         Paddling – Prone, Knee’s & Feet
•         Correct Handling of Paddle
•         Correct stances on the board
•         Basic paddle strokes and turns
•         Using the paddle for stability
•         How to wipe out Safely
•         How to Get back onto board correctly
•         Front side & Backside turns

For those looking to progress into the surf, we have the expertise to take you comfortably from flat water paddling to riding the waves with confidence.
Lessons include all equipment required.
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Jamieson Park Paddle PRIVATE LESSONS
Private lessons are available and cost $90 - $120 per person including equipment for 1.5 hours of one on one, personal attention to technique correction and all things SUP whilst enjoying the waters of  Narrabeen Lakes.    James Casey also offers Kite Surfing and Down wind lessons,  Downwind sup clinics available  over summer 
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Jamieson Park Paddle GROUP LESSONS
Group Lessons can be provided with advanced notice.
Cost per person is -  $55 (Min 2 per lesson max 8 )
Have a bigger family; no problems contact us to discuss a price.
So what are you waiting for, book your lesson today.

Sam Williams
Jamieson Park Paddle - Narrabeen Lakes
The Esplanade, Narrabeen, NSW, 2101
9972 9612
0415 769 218
sam@jamiesonparkpaddle.com.au

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